In the “Health is Priority One” podcast, supported by United Hospital, gynecologist Flora Belegu-Spahija discussed the impact of rapid lifestyle alterations, especially restrictive diets, on menstrual cycles and fertility. She emphasized that severely limiting food intake and pursuing quick weight reduction dramatically disrupt normal cycles and can lead to prolonged absences. The gynecologist explained that insufficient nutrition combined with persistent stress are key contributors to hormonal imbalances.
Often, young women, particularly those driven and experiencing considerable pressure, exhibit a lack of menstruation for several months. Flora highlighted this condition, known as amenorrhea, as a crucial indicator of the body’s response to challenges. It’s frequently observed in ambitious young women under significant stress.
This absence of menstruation signals a need for attention and investigation. Understanding these factors is vital for maintaining reproductive health and addressing potential underlying issues.
Topics: #stress #gynecologist #flora
