Chronic lower back pain affects a significant portion of the population, with estimates suggesting over 20% experience persistent issues in this area. Common causes include incorrect sleeping positions, prolonged inactivity, inappropriate pillow use, and underlying health conditions or pregnancy. Persistent pain that pulses, spreads to the legs, or occurs primarily in the morning can negatively impact daily life.
Specialist pain management physician, Dr. Tara-Lin Holins, notes that lower back pain is frequently experienced, with a substantial percentage of individuals reporting chronic issues. If pain persists for more than two to three months, seeking professional evaluation and physical therapy is recommended.
A healthcare provider can conduct a thorough assessment and develop a tailored treatment plan.
